The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Bart Van Duivenbode & Tess de Kramer crossed the line in 1:08:18: 97th of 808 mixed teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Time in the roxzone, 6:21, was faster than 85% of the field.
Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:28v median −0:43
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Block 02 6:21Running 2 4:36v median −0:38
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Block 03 7:49Running 3 4:40v median −0:49
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Block 04 8:13Running 4 4:37v median −0:52
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Block 05 8:58Running 5 4:35v median −1:04
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Block 06 6:00Running 6 4:36v median −0:57
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Block 07 7:33Running 7 4:42v median −0:53
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Block 08 8:42Running 8 4:57v median −0:59
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.