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Gijs Nabben & Esmee van der Heijden — Heerenveen 2026

Mixed 30-34 n = 808
Finish · net time
1:10:34
−10:04 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
144/808
30-34
41/161
Field beaten
82%

The race, in three figures

Field beaten
79%
Runs
82%
Stations
Biggest gain
Wall Balls
−0:45
v median
97/808
Rank
Biggest loss
1000m Row
−0:08
v median
281/808
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, Gijs Nabben & Esmee van der Heijden crossed the line in 1:10:34: 144th of 808 mixed teams, faster than 82% of the field.

Nowhere gained more than the wall balls: 0:45 on the median.

Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:48
    v median −0:23
    v median −0:20
  2. Block 02 6:23
    Running 2 4:29
    v median −0:45
    v median −0:09
  3. Block 03 7:46
    Running 3 4:45
    v median −0:44
    v median −0:28
  4. Block 04 8:02
    Running 4 4:40
    v median −0:49
    v median −0:24
  5. Block 05 9:25
    Running 5 4:49
    v median −0:50
    1000m Row 4:36
    v median −0:08
  6. Block 06 6:16
    Running 6 4:45
    v median −0:48
    v median −0:15
  7. Block 07 8:24
    Running 7 4:53
    v median −0:42
    v median −0:25
  8. Block 08 8:43
    Running 8 4:58
    v median −0:58
    Wall Balls 3:45
    v median −0:45

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
0:44
0:29 0:15
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
1:09
1:01 0:08
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 5
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808