The race, in three figures
The race, in words
1:11:17 at Heerenveen 2026 put Ruben Wolters & Yasmine Kramer 160th of 808 mixed teams in the Doubles Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:27v median −0:44
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Block 02 6:14Running 2 4:38v median −0:36
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Block 03 7:54Running 3 4:55v median −0:34
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Block 04 8:53Running 4 5:03v median −0:26
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Block 05 9:17Running 5 4:57v median −0:42
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Block 06 6:25Running 6 4:52v median −0:41
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Block 07 8:26Running 7 5:07v median −0:28
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Block 08 9:12Running 8 5:13v median −0:43
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.