The race, in three figures
The race, in words
1:12:41 at Heerenveen 2026 put Tom Van Deijck & Chelsea Witjes 187th of 808 mixed teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:45v median −0:26
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Block 02 6:44Running 2 4:48v median −0:26
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Block 03 7:56Running 3 4:59v median −0:30
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Block 04 8:08Running 4 5:03v median −0:26
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Block 05 10:00Running 5 5:05v median −0:34
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Block 06 6:26Running 6 4:58v median −0:35
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Block 07 7:38Running 7 5:00v median −0:35
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Block 08 10:01Running 8 5:31v median −0:25
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.