The race, in three figures
The race, in words
Koen van der Hoek & Lonneke Dupon finished 248th of 808 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:14:45, faster than 69% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 63% on the runs. The sandbag lunges were the standout, 1:00 quicker than the median and 62nd of 808.
Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:05v median −1:06
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Block 02 6:35Running 2 4:37v median −0:37
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Block 03 7:44Running 3 5:00v median −0:29
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Block 04 9:01Running 4 6:00v median +0:31
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Block 05 10:06Running 5 5:19v median −0:20
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Block 06 6:58Running 6 5:23v median −0:10
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Block 07 8:20Running 7 5:24v median −0:11
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Block 08 9:55Running 8 5:48v median −0:08
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.