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Netherlands / Heerenveen 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Rania Nabil & Cillian Damen — Heerenveen 2026

Rania Nabil Cillian Damen
Mixed 16-24 n = 808
Finish · net time
1:15:43
−4:55 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
267/808
16-24
34/166
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
197/808
Rank
Biggest loss
50m Sled Pull
+0:08
v median
471/808
Rank

The race, in words

Rania Nabil & Cillian Damen finished 267th of 808 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:15:43, faster than 67% of the field.

Paced to finish: the second half went 3:07 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:07
    v median −0:04
    1000m SkiErg 4:12
    v median +0:00
  2. Block 02 7:25
    Running 2 5:34
    v median +0:20
    50m Sled Push 1:51
    v median −0:12
  3. Block 03 9:02
    Running 3 5:25
    v median −0:04
    50m Sled Pull 3:37
    v median +0:08
  4. Block 04 8:46
    Running 4 5:22
    v median −0:07
    80m Burpee Broad Jump 3:24
    v median −0:22
  5. Block 05 9:28
    Running 5 5:08
    v median −0:31
    1000m Row 4:20
    v median −0:24
  6. Block 06 6:27
    Running 6 5:02
    v median −0:31
    200m Farmers Carry 1:25
    v median −0:21
  7. Block 07 8:34
    Running 7 5:06
    v median −0:29
    100m Sandbag Lunges 3:28
    v median −0:28
  8. Block 08 9:44
    Running 8 5:12
    v median −0:44
    Wall Balls 4:32
    v median +0:02

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:42
0:29 0:13
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:00
0:53 0:07
B7 · 100m Sandbag Lunges
1:07
0:51 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:55 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 9
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808