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Heerenveen / HYROX DOUBLES / Season 8 (2025/26)

Rachel Ricken & Gaole Dai — Heerenveen

Rachel Ricken Gaole Dai
Mixed 25-29 n = 808
Finish · net time
1:15:46
−4:52 v median 1:20:38
Mixed
268/808
25-29
65/181
Field beaten
67%

The race, in three figures

Field beaten
69%
Runs
54%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
72/808
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
571/808
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:51
    v median −0:20
    1000m SkiErg 3:53
    v median −0:19
  2. Block 02 6:54
    Running 2 4:55
    v median −0:19
    50m Sled Push 1:59
    v median −0:04
  3. Block 03 8:45
    Running 3 5:05
    v median −0:24
    50m Sled Pull 3:40
    v median +0:11
  4. Block 04 9:18
    Running 4 5:00
    v median −0:29
    80m Burpee Broad Jump 4:18
    v median +0:32
  5. Block 05 9:34
    Running 5 5:06
    v median −0:33
    1000m Row 4:28
    v median −0:16
  6. Block 06 6:44
    Running 6 5:04
    v median −0:29
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 8:54
    Running 7 5:09
    v median −0:26
    100m Sandbag Lunges 3:45
    v median −0:11
  8. Block 08 9:50
    Running 8 5:15
    v median −0:41
    Wall Balls 4:35
    v median +0:05

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
0:59
0:29 0:30
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808