My Lan Lu & Luuk Harms — Heerenveen

The race, in three figures

Field beaten

64%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:54

v median

84/808

Rank

Biggest loss

50m Sled Pull

+0:32

v median

628/808

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:39

242/808
v median −0:32

1000m SkiErg 4:08

308/808
v median −0:04
Block 02 7:27

Running 2 5:09

369/808
v median −0:05

50m Sled Push 2:18

614/808
v median +0:15
Block 03 9:25

Running 3 5:24

370/808
v median −0:05

50m Sled Pull 4:01

628/808
v median +0:32
Block 04 8:28

Running 4 5:13

304/808
v median −0:16

80m Burpee Broad Jump 3:15

205/808
v median −0:31
Block 05 10:03

Running 5 5:17

301/808
v median −0:22

1000m Row 4:46

442/808
v median +0:02
Block 06 7:07

Running 6 5:11

287/808
v median −0:22

200m Farmers Carry 1:56

588/808
v median +0:10
Block 07 8:16

Running 7 5:14

282/808
v median −0:21

100m Sandbag Lunges 3:02

84/808
v median −0:54
Block 08 9:43

Running 8 5:17

220/808
v median −0:39

Wall Balls 4:26

380/808
v median −0:04

Where the race went

Run total: 41:21
Stations: 27:52
Roxzone: 7:22
Best run lap: 5:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:12

0:09 1:03

B3 · 50m Sled Pull

1:12

0:17 0:55

B4 · 80m Burpee Broad Jump

0:48

0:31 0:17

B5 · 1000m Row

0:57

0:32 0:25

B6 · 200m Farmers Carry

1:13

1:03 0:10

B7 · 100m Sandbag Lunges

1:02

0:51 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1583

Measured against

Mixed · n = 808