Nick Kokenberg & Nienke Visscher — Heerenveen

The race, in three figures

Field beaten

61%

Runs

44%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

162/808

Rank

Biggest loss

Wall Balls

+1:01

v median

650/808

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:42

259/808
v median −0:29

1000m SkiErg 4:11

379/808
v median −0:01
Block 02 6:56

Running 2 4:57

309/808
v median −0:17

50m Sled Push 1:59

337/808
v median −0:04
Block 03 9:04

Running 3 5:07

281/808
v median −0:22

50m Sled Pull 3:57

612/808
v median +0:28
Block 04 9:05

Running 4 5:09

285/808
v median −0:20

80m Burpee Broad Jump 3:56

466/808
v median +0:10
Block 05 10:35

Running 5 5:32

370/808
v median −0:07

1000m Row 5:03

650/808
v median +0:19
Block 06 6:36

Running 6 5:17

320/808
v median −0:16

200m Farmers Carry 1:19

12/808
v median −0:27
Block 07 8:45

Running 7 5:25

346/808
v median −0:10

100m Sandbag Lunges 3:20

162/808
v median −0:36
Block 08 11:24

Running 8 5:53

391/808
v median −0:03

Wall Balls 5:31

650/808
v median +1:01

Where the race went

Run total: 42:00
Stations: 29:16
Roxzone: 8:14
Best run lap: 4:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:25

0:09 1:16

B3 · 50m Sled Pull

1:09

0:15 0:54

B4 · 80m Burpee Broad Jump

1:17

0:33 0:44

B5 · 1000m Row

1:01

0:34 0:27

B6 · 200m Farmers Carry

1:14

1:03 0:11

B7 · 100m Sandbag Lunges

1:14

0:51 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1583

Measured against

Mixed · n = 808