Dennis Nicolai & Linda Nicolai — Heerenveen

The race, in three figures

Field beaten

40%

Runs

81%

Stations

Biggest gain

Wall Balls

−0:40

v median

128/808

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

517/808

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 5:19

452/808
v median +0:08

1000m SkiErg 4:05

246/808
v median −0:07
Block 02 7:18

Running 2 5:25

461/808
v median +0:11

50m Sled Push 1:53

225/808
v median −0:10
Block 03 8:40

Running 3 5:35

442/808
v median +0:06

50m Sled Pull 3:05

214/808
v median −0:24
Block 04 8:48

Running 4 5:40

456/808
v median +0:11

80m Burpee Broad Jump 3:08

157/808
v median −0:38
Block 05 10:23

Running 5 6:01

535/808
v median +0:22

1000m Row 4:22

116/808
v median −0:22
Block 06 7:40

Running 6 5:48

499/808
v median +0:15

200m Farmers Carry 1:52

517/808
v median +0:06
Block 07 9:16

Running 7 5:50

480/808
v median +0:15

100m Sandbag Lunges 3:26

193/808
v median −0:30
Block 08 10:25

Running 8 6:35

569/808
v median +0:39

Wall Balls 3:50

128/808
v median −0:40

Where the race went

Run total: 46:09
Stations: 25:41
Roxzone: 8:28
Best run lap: 5:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

0:57

0:02 0:55

B2 · 50m Sled Push

1:15

0:09 1:06

B3 · 50m Sled Pull

1:10

0:17 0:53

B4 · 80m Burpee Broad Jump

1:06

0:42 0:24

B5 · 1000m Row

1:16

0:41 0:35

B6 · 200m Farmers Carry

1:23

1:11 0:12

B7 · 100m Sandbag Lunges

1:21

1:06 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:22 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1583

Measured against

Mixed · n = 808