Skip to content

Mike Kwakernaak & Joyce Steendam — Heerenveen 2026

Mixed 30-34 n = 808
Finish · net time
1:22:41
+2:03 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
453/808
30-34
110/161
Field beaten
44%

The race, in three figures

Field beaten
29%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
117/808
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
349/808
Rank

The race, in words

1:22:41 at Heerenveen 2026 put Mike Kwakernaak & Joyce Steendam 453rd of 808 mixed teams in the Doubles Open division.

A station race more than a running one: 80% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the burpee broad jumps: 0:47 on the median.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:40
    v median +0:29
    v median −0:05
  2. Block 02 7:35
    Running 2 5:54
    v median +0:40
    v median −0:22
  3. Block 03 9:06
    Running 3 5:55
    v median +0:26
    v median −0:18
  4. Block 04 8:58
    Running 4 5:59
    v median +0:30
    v median −0:47
  5. Block 05 10:35
    Running 5 6:18
    v median +0:39
    1000m Row 4:17
    v median −0:27
  6. Block 06 7:43
    Running 6 5:59
    v median +0:26
    v median −0:02
  7. Block 07 9:45
    Running 7 5:56
    v median +0:21
    v median −0:07
  8. Block 08 10:30
    Running 8 6:29
    v median +0:33
    Wall Balls 4:01
    v median −0:29

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:16
0:17 0:59
B4 · 80m Burpee Broad Jump
1:38
0:42 0:56
B5 · 1000m Row
1:15
0:37 0:38
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:15
0:55 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 15
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808