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Tim Slot & Nina Elferink — Heerenveen 2026

Mixed 30-34 n = 808
Finish · net time
1:24:02
+3:24 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
491/808
30-34
116/161
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
281/808
Rank
Biggest loss
50m Sled Pull
+0:30
v median
620/808
Rank

The race, in words

1:24:02 at Heerenveen 2026 put Tim Slot & Nina Elferink 491st of 808 mixed teams in the Doubles Open division.

On the sled pull the field had the edge, by 0:30.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:38
    v median +0:27
    v median +0:04
  2. Block 02 7:32
    Running 2 5:25
    v median +0:11
    v median +0:04
  3. Block 03 9:38
    Running 3 5:39
    v median +0:10
    v median +0:30
  4. Block 04 9:31
    Running 4 5:39
    v median +0:10
    v median +0:06
  5. Block 05 10:43
    Running 5 5:56
    v median +0:17
    1000m Row 4:47
    v median +0:03
  6. Block 06 7:21
    Running 6 5:40
    v median +0:07
    v median −0:05
  7. Block 07 10:12
    Running 7 5:56
    v median +0:21
    v median +0:20
  8. Block 08 10:47
    Running 8 6:01
    v median +0:05
    Wall Balls 4:46
    v median +0:16

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
1:19
0:24 0:55
B4 · 80m Burpee Broad Jump
0:57
0:31 0:26
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:29
0:57 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 16
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808