The race, in three figures
The race, in words
1:24:42 at Heerenveen 2026 put Luisa Del Maschio & Christopher Hewitt 506th of 808 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:16v median +1:05
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Block 02 8:33Running 2 6:14v median +1:00
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Block 03 9:48Running 3 5:55v median +0:26
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Block 04 8:53Running 4 6:02v median +0:33
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Block 05 10:44Running 5 5:54v median +0:15
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Block 06 7:52Running 6 6:05v median +0:32
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Block 07 10:28Running 7 5:48v median +0:13
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Block 08 10:03Running 8 5:42v median −0:14
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.