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Dominique Zwanepol & Yamila Kuiper — Heerenveen 2026

Mixed 30-34 n = 808
Finish · net time
1:25:15
+4:37 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
523/808
30-34
124/161
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
229/808
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
611/808
Rank

The race, in words

1:25:15 at Heerenveen 2026 put Dominique Zwanepol & Yamila Kuiper 523rd of 808 mixed teams in the Doubles Open division.

The stations carried this race: faster than 53% of the field across all eight, against 31% on the runs. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.

Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:39
    v median +0:28
    v median −0:10
  2. Block 02 7:47
    Running 2 5:36
    v median +0:22
    v median +0:08
  3. Block 03 8:57
    Running 3 5:50
    v median +0:21
    v median −0:22
  4. Block 04 9:09
    Running 4 5:40
    v median +0:11
    v median −0:17
  5. Block 05 10:52
    Running 5 6:08
    v median +0:29
    1000m Row 4:44
    v median +0:00
  6. Block 06 7:48
    Running 6 5:57
    v median +0:24
    v median +0:05
  7. Block 07 10:38
    Running 7 6:04
    v median +0:29
    v median +0:38
  8. Block 08 11:21
    Running 8 6:54
    v median +0:58
    Wall Balls 4:27
    v median −0:03

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:33
0:18 1:15
B4 · 80m Burpee Broad Jump
1:02
0:37 0:25
B5 · 1000m Row
1:12
0:40 0:32
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
1:43
1:21 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 17
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808