Dominique Zwanepol & Yamila Kuiper — Heerenveen

The race, in three figures

Field beaten

31%

Runs

53%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

229/808

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

611/808

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 5:39

571/808
v median +0:28

1000m SkiErg 4:02

188/808
v median −0:10
Block 02 7:47

Running 2 5:36

528/808
v median +0:22

50m Sled Push 2:11

544/808
v median +0:08
Block 03 8:57

Running 3 5:50

533/808
v median +0:21

50m Sled Pull 3:07

229/808
v median −0:22
Block 04 9:09

Running 4 5:40

458/808
v median +0:11

80m Burpee Broad Jump 3:29

294/808
v median −0:17
Block 05 10:52

Running 5 6:08

563/808
v median +0:29

1000m Row 4:44

400/808
v median +0:00
Block 06 7:48

Running 6 5:57

550/808
v median +0:24

200m Farmers Carry 1:51

492/808
v median +0:05
Block 07 10:38

Running 7 6:04

558/808
v median +0:29

100m Sandbag Lunges 4:34

611/808
v median +0:38
Block 08 11:21

Running 8 6:54

624/808
v median +0:58

Wall Balls 4:27

384/808
v median −0:03

Where the race went

Run total: 47:45
Stations: 28:25
Roxzone: 9:10
Best run lap: 5:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:09

0:10 0:59

B3 · 50m Sled Pull

1:33

0:18 1:15

B4 · 80m Burpee Broad Jump

1:02

0:37 0:25

B5 · 1000m Row

1:12

0:40 0:32

B6 · 200m Farmers Carry

1:27

1:16 0:11

B7 · 100m Sandbag Lunges

1:43

1:21 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1583

Measured against

Mixed · n = 808