The race, in three figures
The race, in words
Dave Nelissen & Marscha Scheepbouwer finished 541st of 808 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:25:42.
The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 5:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:49v median −0:22
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Block 02 7:05Running 2 5:08v median −0:06
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Block 03 9:20Running 3 5:33v median +0:04
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Block 04 9:15Running 4 5:47v median +0:18
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Block 05 10:38Running 5 5:42v median +0:03
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Block 06 8:05Running 6 6:01v median +0:28
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Block 07 11:03Running 7 6:11v median +0:36
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Block 08 12:37Running 8 7:22v median +1:26
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.