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Jens Sangers & Laura van Dijk — Heerenveen 2026

Mixed 16-24 n = 808
Finish · net time
1:26:49
+6:11 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
556/808
16-24
93/166
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
301/808
Rank
Biggest loss
Wall Balls
+0:53
v median
634/808
Rank

The race, in words

1:26:49 at Heerenveen 2026 put Jens Sangers & Laura van Dijk 556th of 808 mixed teams in the Doubles Open division.

The stations carried this race: faster than 44% of the field across all eight, against 23% on the runs. On the wall balls the field had the edge, by 0:53. The race faded late: the second half went 1:59 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:51
    v median +0:40
    v median +0:07
  2. Block 02 7:43
    Running 2 5:45
    v median +0:31
    v median −0:05
  3. Block 03 9:17
    Running 3 6:00
    v median +0:31
    v median −0:12
  4. Block 04 10:07
    Running 4 6:08
    v median +0:39
    v median +0:13
  5. Block 05 11:05
    Running 5 6:20
    v median +0:41
    1000m Row 4:45
    v median +0:01
  6. Block 06 8:02
    Running 6 6:14
    v median +0:41
    v median +0:02
  7. Block 07 10:16
    Running 7 6:26
    v median +0:51
    v median −0:06
  8. Block 08 12:29
    Running 8 7:06
    v median +1:10
    Wall Balls 5:23
    v median +0:53

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
0:52
0:34 0:18
B5 · 1000m Row
1:04
0:39 0:25
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 19
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808