Justin Nijenkamp & Naomi Bannink — Heerenveen

The race, in three figures

Field beaten

15%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:37

v median

4/808

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

568/808

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 5:51

629/808
v median +0:40

1000m SkiErg 4:10

351/808
v median −0:02
Block 02 7:40

Running 2 6:14

703/808
v median +1:00

50m Sled Push 1:26

4/808
v median −0:37
Block 03 9:43

Running 3 6:38

712/808
v median +1:09

50m Sled Pull 3:05

206/808
v median −0:24
Block 04 11:12

Running 4 7:07

753/808
v median +1:38

80m Burpee Broad Jump 4:05

517/808
v median +0:19
Block 05 12:14

Running 5 7:12

739/808
v median +1:33

1000m Row 5:02

645/808
v median +0:18
Block 06 9:04

Running 6 7:00

734/808
v median +1:27

200m Farmers Carry 2:04

691/808
v median +0:18
Block 07 11:13

Running 7 6:50

698/808
v median +1:15

100m Sandbag Lunges 4:23

568/808
v median +0:27
Block 08 11:04

Running 8 6:23

532/808
v median +0:27

Wall Balls 4:41

489/808
v median +0:11

Where the race went

Run total: 53:10
Stations: 28:56
Roxzone: 8:28
Best run lap: 6:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

1:04

0:03 1:01

B2 · 50m Sled Push

1:09

0:09 1:00

B3 · 50m Sled Pull

1:20

0:18 1:02

B4 · 80m Burpee Broad Jump

1:06

0:41 0:25

B5 · 1000m Row

1:11

0:38 0:33

B6 · 200m Farmers Carry

1:23

1:14 0:09

B7 · 100m Sandbag Lunges

1:15

1:00 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1583

Measured against

Mixed · n = 808