The race, in three figures
The race, in words
1:30:34 at Heerenveen 2026 put Michaëla Uithoven & Christian Uithoven 630th of 808 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:53 slower than the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:54v median +0:43
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Block 02 8:32Running 2 6:04v median +0:50
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Block 03 10:31Running 3 6:29v median +1:00
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Block 04 10:28Running 4 6:14v median +0:45
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Block 05 11:11Running 5 6:20v median +0:41
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Block 06 8:14Running 6 6:07v median +0:34
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Block 07 11:02Running 7 6:13v median +0:38
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Block 08 11:13Running 8 6:30v median +0:34
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.