The race, in three figures
The race, in words
1:30:41 at Heerenveen 2026 put Vincenzo Castronovo & Urszula Castronovo 633rd of 808 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:26 slower than the median.
Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 5:47v median +0:36
-
Block 02 8:28Running 2 5:52v median +0:38
-
Block 03 10:51Running 3 6:22v median +0:53
-
Block 04 10:25Running 4 6:17v median +0:48
-
Block 05 11:13Running 5 6:00v median +0:21
-
Block 06 8:15Running 6 6:01v median +0:28
-
Block 07 11:11Running 7 5:49v median +0:14
-
Block 08 12:03Running 8 6:36v median +0:40
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.