The race, in three figures
The race, in words
Femke Boonen & Milan Baeten finished 637th of 808 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:31:01.
A station race more than a running one: 65% of the field beaten on the stations, against 12% on the runs. Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:34v median +0:23
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Block 02 9:02Running 2 6:18v median +1:04
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Block 03 11:11Running 3 7:12v median +1:43
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Block 04 9:56Running 4 6:57v median +1:28
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Block 05 11:28Running 5 6:42v median +1:03
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Block 06 8:07Running 6 6:46v median +1:13
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Block 07 9:52Running 7 6:51v median +1:16
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Block 08 12:20Running 8 8:08v median +2:12
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.