Martijn van der Haak & Marit Groot — Heerenveen

The race, in three figures

Field beaten

21%

Runs

23%

Stations

Biggest gain

1000m Row

−0:20

v median

127/808

Rank

Biggest loss

80m Burpee Broad Jump

+1:05

v median

674/808

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 5:29

525/808
v median +0:18

1000m SkiErg 4:41

766/808
v median +0:29
Block 02 8:40

Running 2 5:50

605/808
v median +0:36

50m Sled Push 2:50

784/808
v median +0:47
Block 03 10:23

Running 3 6:22

669/808
v median +0:53

50m Sled Pull 4:01

631/808
v median +0:32
Block 04 11:17

Running 4 6:26

667/808
v median +0:57

80m Burpee Broad Jump 4:51

674/808
v median +1:05
Block 05 10:48

Running 5 6:24

626/808
v median +0:45

1000m Row 4:24

127/808
v median −0:20
Block 06 8:24

Running 6 6:28

658/808
v median +0:55

200m Farmers Carry 1:56

590/808
v median +0:10
Block 07 10:43

Running 7 6:32

644/808
v median +0:57

100m Sandbag Lunges 4:11

496/808
v median +0:15
Block 08 11:57

Running 8 7:03

653/808
v median +1:07

Wall Balls 4:54

543/808
v median +0:24

Where the race went

Run total: 50:30
Stations: 31:48
Roxzone: 9:47
Best run lap: 5:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:28

0:09 1:19

B3 · 50m Sled Pull

1:37

0:19 1:18

B4 · 80m Burpee Broad Jump

1:10

0:41 0:29

B5 · 1000m Row

1:23

0:54 0:29

B6 · 200m Farmers Carry

1:38

1:27 0:11

B7 · 100m Sandbag Lunges

1:23

1:08 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:23 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1583

Measured against

Mixed · n = 808