The race, in three figures
The race, in words
Nina Draaijer & Dearly Nok finished 709th of 808 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:38:17.
The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:55v median +0:44
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Block 02 8:36Running 2 6:27v median +1:13
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Block 03 11:00Running 3 6:41v median +1:12
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Block 04 11:49Running 4 6:47v median +1:18
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Block 05 12:15Running 5 7:04v median +1:25
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Block 06 8:50Running 6 7:03v median +1:30
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Block 07 12:42Running 7 7:25v median +1:50
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Block 08 13:55Running 8 8:32v median +2:36
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.