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Emma Fokker & Lucas Manten — Heerenveen 2026

Mixed 16-24 n = 808
Finish · net time
1:39:44
+19:06 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
726/808
16-24
145/166
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
144/808
Rank
Biggest loss
1000m SkiErg
+0:18
v median
688/808
Rank

The race, in words

1:39:44 at Heerenveen 2026 put Emma Fokker & Lucas Manten 726th of 808 mixed teams in the Doubles Open division.

A station race more than a running one: 56% of the field beaten on the stations, against 5% on the runs. The burpee broad jumps were where this race was made, 0:41 ahead of the median. The roxzone cost time: 11:44, behind 93% of the field.

Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:04
    v median +0:53
    v median +0:18
  2. Block 02 8:46
    Running 2 6:51
    v median +1:37
    v median −0:08
  3. Block 03 10:45
    Running 3 7:17
    v median +1:48
    v median −0:01
  4. Block 04 12:26
    Running 4 9:21
    v median +3:52
    v median −0:41
  5. Block 05 12:29
    Running 5 7:43
    v median +2:04
    1000m Row 4:46
    v median +0:02
  6. Block 06 8:57
    Running 6 7:23
    v median +1:50
    v median −0:12
  7. Block 07 11:29
    Running 7 7:16
    v median +1:41
    v median +0:17
  8. Block 08 12:42
    Running 8 8:07
    v median +2:11
    Wall Balls 4:35
    v median +0:05

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:57
0:10 1:47
B3 · 50m Sled Pull
2:02
0:23 1:39
B4 · 80m Burpee Broad Jump
1:39
0:54 0:45
B5 · 1000m Row
1:47
0:53 0:54
B6 · 200m Farmers Carry
1:20
1:12 0:08
B7 · 100m Sandbag Lunges
1:56
0:52 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:06 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 24
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808