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Esmee Delmte & Marco Lok — Heerenveen 2026

Mixed 16-24 n = 808
Finish · net time
1:44:17
+23:39 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
756/808
16-24
151/166
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:13
v median
188/808
Rank
Biggest loss
Wall Balls
+3:36
v median
790/808
Rank

The race, in words

Esmee Delmte & Marco Lok finished 756th of 808 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:44:17.

On the wall balls the field had the edge, by 3:36. A harder second half: 7:09 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:44, behind 89% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:48
    v median +0:37
    v median +0:00
  2. Block 02 8:26
    Running 2 6:36
    v median +1:22
    v median −0:13
  3. Block 03 10:38
    Running 3 6:51
    v median +1:22
    v median +0:18
  4. Block 04 12:59
    Running 4 6:48
    v median +1:19
    v median +2:25
  5. Block 05 13:17
    Running 5 7:58
    v median +2:19
    1000m Row 5:19
    v median +0:35
  6. Block 06 9:37
    Running 6 7:27
    v median +1:54
    v median +0:24
  7. Block 07 12:17
    Running 7 7:10
    v median +1:35
    v median +1:11
  8. Block 08 16:28
    Running 8 8:22
    v median +2:26
    Wall Balls 8:06
    v median +3:36

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:33
0:10 1:23
B3 · 50m Sled Pull
1:37
0:20 1:17
B4 · 80m Burpee Broad Jump
1:16
0:36 0:40
B5 · 1000m Row
1:20
0:48 0:32
B6 · 200m Farmers Carry
1:36
1:24 0:12
B7 · 100m Sandbag Lunges
2:08
1:15 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:39 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 25
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808