Skip to content

Niels Johannes Fredriks & Kirsten Jasmijn Fredriks — Heerenveen 2026

Mixed 16-24 n = 808
Finish · net time
1:46:41
+26:03 v median 1:20:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
766/808
16-24
154/166
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
+0:03
v median
420/808
Rank
Biggest loss
50m Sled Pull
+0:55
v median
719/808
Rank

The race, in words

Niels Johannes Fredriks & Kirsten Jasmijn Fredriks finished 766th of 808 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:46:41.

A station race more than a running one: 24% of the field beaten on the stations, against 3% on the runs. The race faded late: the second half went 1:13 worse against the middle of the field than the first. 12:29 in the roxzone was slower than 96% of the field.

Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:59
    v median +0:48
    v median +0:14
  2. Block 02 9:26
    Running 2 7:02
    v median +1:48
    v median +0:21
  3. Block 03 12:24
    Running 3 8:00
    v median +2:31
    v median +0:55
  4. Block 04 12:22
    Running 4 7:57
    v median +2:28
    v median +0:39
  5. Block 05 13:07
    Running 5 8:10
    v median +2:31
    1000m Row 4:57
    v median +0:13
  6. Block 06 10:07
    Running 6 8:14
    v median +2:41
    v median +0:07
  7. Block 07 12:20
    Running 7 8:21
    v median +2:46
    v median +0:03
  8. Block 08 14:10
    Running 8 8:56
    v median +3:00
    Wall Balls 5:14
    v median +0:44

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
2:06
0:12 1:54
B3 · 50m Sled Pull
2:10
0:27 1:43
B4 · 80m Burpee Broad Jump
1:37
0:48 0:49
B5 · 1000m Row
1:55
0:46 1:09
B6 · 200m Farmers Carry
1:35
1:24 0:11
B7 · 100m Sandbag Lunges
1:43
1:06 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 805

A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:03 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 25
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1583
Measured against
Mixed · n = 808