The race, in three figures
The race, in words
Remco Out & Jim van Westerlaak finished in the top 10% of the field at Heerenveen 2026, in 1:02:01 for 45th of 535 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 5:21, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:54v median −0:38
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Block 02 5:31Running 2 3:45v median −0:56
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Block 03 7:03Running 3 3:57v median −1:06
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Block 04 7:06Running 4 4:10v median −0:57
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Block 05 8:18Running 5 4:11v median −1:04
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Block 06 5:48Running 6 4:08v median −1:00
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Block 07 6:49Running 7 4:09v median −1:03
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Block 08 8:32Running 8 4:19v median −1:13
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.