Guido Cnossen & Lammert Kerkhof — Heerenveen

The race, in three figures

Field beaten

90%

Runs

87%

Stations

Biggest gain

100m Sandbag Lunges

−1:13

v median

4/535

Rank

Biggest loss

Wall Balls

+0:19

v median

344/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:45

67/535
v median −0:47

1000m SkiErg 3:48

113/535
v median −0:10
Block 02 5:29

Running 2 3:44

36/535
v median −0:57

50m Sled Push 1:45

183/535
v median −0:07
Block 03 6:36

Running 3 3:56

29/535
v median −1:07

50m Sled Pull 2:40

61/535
v median −0:36
Block 04 6:47

Running 4 4:06

56/535
v median −1:01

80m Burpee Broad Jump 2:41

58/535
v median −0:55
Block 05 8:48

Running 5 4:17

64/535
v median −0:58

1000m Row 4:31

257/535
v median −0:01
Block 06 5:35

Running 6 4:11

61/535
v median −0:57

200m Farmers Carry 1:24

46/535
v median −0:17
Block 07 6:29

Running 7 4:10

49/535
v median −1:02

100m Sandbag Lunges 2:19

4/535
v median −1:13
Block 08 9:26

Running 8 4:33

77/535
v median −0:59

Wall Balls 4:53

344/535
v median +0:19

Where the race went

Run total: 32:37
Stations: 24:01
Roxzone: 5:56
Best run lap: 3:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg

0:44

0:02 0:42

B2 · 50m Sled Push

0:49

0:06 0:43

B3 · 50m Sled Pull

1:01

0:15 0:46

B4 · 80m Burpee Broad Jump

0:39

0:25 0:14

B5 · 1000m Row

0:46

0:27 0:19

B6 · 200m Farmers Carry

1:02

0:53 0:09

B7 · 100m Sandbag Lunges

0:56

0:45 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:14 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535