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mike borrmann & freek knotter — Heerenveen 2026

M 30-34 n = 535
Finish · net time
1:07:49
−7:55 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
127/535
30-34
37/132
Field beaten
76%

The race, in three figures

Field beaten
72%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
101/535
Rank
Biggest loss
50m Sled Pull
+0:14
v median
348/535
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, mike borrmann & freek knotter crossed the line in 1:07:49: 127th of 535 men's teams, faster than 76% of the field.

Nowhere gained more than the burpee broad jumps: 0:41 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:11
    v median −0:21
    v median +0:11
  2. Block 02 6:02
    Running 2 4:16
    v median −0:25
    v median −0:06
  3. Block 03 8:05
    Running 3 4:35
    v median −0:28
    v median +0:14
  4. Block 04 7:27
    Running 4 4:32
    v median −0:35
    v median −0:41
  5. Block 05 8:49
    Running 5 4:42
    v median −0:33
    1000m Row 4:07
    v median −0:25
  6. Block 06 6:28
    Running 6 4:43
    v median −0:25
    v median +0:04
  7. Block 07 8:05
    Running 7 4:47
    v median −0:25
    v median −0:14
  8. Block 08 8:38
    Running 8 4:38
    v median −0:54
    Wall Balls 4:00
    v median −0:34

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:43
0:25 0:18
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 8
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535