Ruben Binnekamp & Zowie Captein — Heerenveen

The race, in three figures

Field beaten

78%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:15

v median

210/535

Rank

Biggest loss

100m Sandbag Lunges

+0:29

v median

385/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 4:03

140/535
v median −0:29

1000m SkiErg 3:46

91/535
v median −0:12
Block 02 6:10

Running 2 4:07

127/535
v median −0:34

50m Sled Push 2:03

388/535
v median +0:11
Block 03 7:31

Running 3 4:20

101/535
v median −0:43

50m Sled Pull 3:11

236/535
v median −0:05
Block 04 7:38

Running 4 4:17

86/535
v median −0:50

80m Burpee Broad Jump 3:21

210/535
v median −0:15
Block 05 8:47

Running 5 4:22

84/535
v median −0:53

1000m Row 4:25

188/535
v median −0:07
Block 06 6:10

Running 6 4:34

147/535
v median −0:34

200m Farmers Carry 1:36

205/535
v median −0:05
Block 07 8:35

Running 7 4:34

127/535
v median −0:38

100m Sandbag Lunges 4:01

385/535
v median +0:29
Block 08 9:56

Running 8 5:02

178/535
v median −0:30

Wall Balls 4:54

346/535
v median +0:20

Where the race went

Run total: 35:15
Stations: 27:17
Roxzone: 6:15
Best run lap: 4:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

0:47

0:03 0:44

B2 · 50m Sled Push

0:54

0:08 0:46

B3 · 50m Sled Pull

0:57

0:14 0:43

B4 · 80m Burpee Broad Jump

0:43

0:29 0:14

B5 · 1000m Row

0:53

0:27 0:26

B6 · 200m Farmers Carry

0:59

0:49 0:10

B7 · 100m Sandbag Lunges

1:03

0:50 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535