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Niek Wiersma & Sil de Graaf — Heerenveen 2026

M 30-34 n = 535
Finish · net time
1:09:41
−6:03 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
165/535
30-34
47/132
Field beaten
69%

The race, in three figures

Field beaten
67%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
107/535
Rank
Biggest loss
1000m Row
+0:09
v median
354/535
Rank

The race, in words

Niek Wiersma & Sil de Graaf finished 165th of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:09:41, faster than 69% of the field.

The burpee broad jumps were where this race was made, 0:40 ahead of the median.

Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:00
    v median −0:32
    v median −0:01
  2. Block 02 5:56
    Running 2 4:04
    v median −0:37
    v median +0:00
  3. Block 03 7:50
    Running 3 4:31
    v median −0:32
    v median +0:03
  4. Block 04 8:02
    Running 4 5:06
    v median −0:01
    v median −0:40
  5. Block 05 10:19
    Running 5 5:38
    v median +0:23
    1000m Row 4:41
    v median +0:09
  6. Block 06 6:05
    Running 6 4:33
    v median −0:35
    v median −0:09
  7. Block 07 7:45
    Running 7 4:37
    v median −0:35
    v median −0:24
  8. Block 08 9:25
    Running 8 5:00
    v median −0:32
    Wall Balls 4:25
    v median −0:09

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:58
0:29 0:29
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 10
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535