The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Nick Spoolder & Mike ten Hove crossed the line in 1:10:40: 183rd of 535 men's teams, faster than 66% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 49% on the runs. The burpee broad jumps were where this race was made, 1:25 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:37v median +0:05
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Block 02 6:21Running 2 4:54v median +0:13
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Block 03 7:50Running 3 5:12v median +0:09
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Block 04 7:20Running 4 5:09v median +0:02
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Block 05 9:32Running 5 5:12v median −0:03
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Block 06 6:42Running 6 5:08v median +0:00
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Block 07 8:20Running 7 5:08v median −0:04
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Block 08 9:22Running 8 5:42v median +0:10
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.