The race, in three figures
The race, in words
1:10:48 at Heerenveen 2026 put Nikaj Hooft & Tim Van Dantzig 188th of 535 men's teams in the Doubles Open division, ahead of 65% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 53% on the runs. The sandbag lunges were the standout, 0:40 quicker than the median and 61st of 535. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:23v median −0:09
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Block 02 5:50Running 2 4:18v median −0:23
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Block 03 7:52Running 3 5:06v median +0:03
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Block 04 8:56Running 4 5:18v median +0:11
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Block 05 9:30Running 5 5:19v median +0:04
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Block 06 6:48Running 6 5:17v median +0:09
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Block 07 8:15Running 7 5:23v median +0:11
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Block 08 8:58Running 8 5:03v median −0:29
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.