The race, in three figures
The race, in words
1:11:51 at Heerenveen 2026 put Herman Shao & Jaimy Cai 206th of 535 men's teams in the Doubles Open division, ahead of 62% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 51% on the runs. Nowhere gained more than the wall balls: 0:57 on the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:42v median +0:10
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Block 02 6:27Running 2 4:43v median +0:02
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Block 03 8:19Running 3 5:00v median −0:03
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Block 04 8:02Running 4 5:03v median −0:04
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Block 05 9:11Running 5 5:05v median −0:10
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Block 06 6:55Running 6 5:15v median +0:07
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Block 07 8:20Running 7 5:15v median +0:03
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Block 08 9:08Running 8 5:31v median −0:01
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.