The race, in three figures
The race, in words
1:13:44 at Heerenveen 2026 put Kara Bayu & Nordin Akaiouar 237th of 535 men's teams in the Doubles Open division, ahead of 56% of the field.
The burpee broad jumps were the standout, 0:39 quicker than the median and 112th of 535. Stronger after halfway: 1:18 better against the middle of the field than before it.
Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:59v median +0:27
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Block 02 6:44Running 2 4:48v median +0:07
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Block 03 8:30Running 3 4:53v median −0:10
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Block 04 7:46Running 4 4:49v median −0:18
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Block 05 9:54Running 5 5:06v median −0:09
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Block 06 6:17Running 6 4:50v median −0:18
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Block 07 8:55Running 7 5:10v median −0:02
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Block 08 9:52Running 8 5:09v median −0:23
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.