Nadir Cirak & Joshua Nijenkamp — Heerenveen

The race, in three figures

Field beaten

55%

Runs

50%

Stations

Biggest gain

200m Farmers Carry

−0:20

v median

24/535

Rank

Biggest loss

Wall Balls

+0:29

v median

377/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:22

226/535
v median −0:10

1000m SkiErg 3:51

153/535
v median −0:07
Block 02 6:34

Running 2 4:42

271/535
v median +0:01

50m Sled Push 1:52

265/535
v median +0:00
Block 03 8:28

Running 3 5:15

329/535
v median +0:12

50m Sled Pull 3:13

256/535
v median −0:03
Block 04 8:55

Running 4 4:58

237/535
v median −0:09

80m Burpee Broad Jump 3:57

343/535
v median +0:21
Block 05 9:40

Running 5 5:00

212/535
v median −0:15

1000m Row 4:40

333/535
v median +0:08
Block 06 6:15

Running 6 4:54

218/535
v median −0:14

200m Farmers Carry 1:21

24/535
v median −0:20
Block 07 8:22

Running 7 5:09

252/535
v median −0:03

100m Sandbag Lunges 3:13

162/535
v median −0:19
Block 08 10:26

Running 8 5:23

241/535
v median −0:09

Wall Balls 5:03

377/535
v median +0:29

Where the race went

Run total: 39:39
Stations: 27:10
Roxzone: 7:16
Best run lap: 4:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg

0:53

0:03 0:50

B2 · 50m Sled Push

1:11

0:09 1:02

B3 · 50m Sled Pull

1:07

0:17 0:50

B4 · 80m Burpee Broad Jump

1:00

0:35 0:25

B5 · 1000m Row

0:55

0:32 0:23

B6 · 200m Farmers Carry

1:10

0:59 0:11

B7 · 100m Sandbag Lunges

1:00

0:49 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:43 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535