The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Michel Yakoub & Robert de Kort crossed the line in 1:14:43: 257th of 535 men's teams, faster than 52% of the field.
The burpee broad jumps cost the most time: 0:36 slower than the median. Stronger after halfway: 2:41 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:37v median +0:05
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Block 02 6:49Running 2 4:51v median +0:10
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Block 03 8:34Running 3 5:09v median +0:06
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Block 04 9:43Running 4 5:31v median +0:24
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Block 05 9:43Running 5 5:12v median −0:03
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Block 06 6:32Running 6 5:06v median −0:02
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Block 07 8:26Running 7 5:10v median −0:02
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Block 08 10:10Running 8 5:32v median +0:00
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.