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Finn Lagraauw & Stef Lagraauw — Heerenveen 2026

M 16-24 n = 535
Finish · net time
1:16:47
+1:03 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
292/535
16-24
59/122
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
144/535
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
482/535
Rank

The race, in words

Finn Lagraauw & Stef Lagraauw finished 292nd of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:16:47.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the sandbag lunges, 1:12 behind the median. Stronger after halfway: 1:17 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:52
    v median +0:20
    v median +0:10
  2. Block 02 6:33
    Running 2 4:42
    v median +0:01
    v median −0:01
  3. Block 03 8:12
    Running 3 5:14
    v median +0:11
    v median −0:18
  4. Block 04 9:54
    Running 4 5:18
    v median +0:11
    v median +1:00
  5. Block 05 9:34
    Running 5 5:00
    v median −0:15
    1000m Row 4:34
    v median +0:02
  6. Block 06 6:58
    Running 6 5:19
    v median +0:11
    v median −0:02
  7. Block 07 9:45
    Running 7 5:01
    v median −0:11
    v median +1:12
  8. Block 08 9:50
    Running 8 4:53
    v median −0:39
    Wall Balls 4:57
    v median +0:23

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
1:18
0:16 1:02
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:07
0:44 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 18
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535