Abe Koopmans & Niels Jongboom — Heerenveen

The race, in three figures

Field beaten

31%

Runs

72%

Stations

Biggest gain

50m Sled Push

−0:28

v median

15/535

Rank

Biggest loss

1000m Row

+0:08

v median

335/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:29

252/535
v median −0:03

1000m SkiErg 3:45

86/535
v median −0:13
Block 02 6:15

Running 2 4:51

319/535
v median +0:10

50m Sled Push 1:24

15/535
v median −0:28
Block 03 8:40

Running 3 5:38

404/535
v median +0:35

50m Sled Pull 3:02

165/535
v median −0:14
Block 04 9:08

Running 4 5:41

403/535
v median +0:34

80m Burpee Broad Jump 3:27

239/535
v median −0:09
Block 05 10:38

Running 5 5:58

418/535
v median +0:43

1000m Row 4:40

335/535
v median +0:08
Block 06 7:34

Running 6 5:50

419/535
v median +0:42

200m Farmers Carry 1:44

306/535
v median +0:03
Block 07 8:48

Running 7 5:35

360/535
v median +0:23

100m Sandbag Lunges 3:13

161/535
v median −0:19
Block 08 10:27

Running 8 6:11

390/535
v median +0:39

Wall Balls 4:16

194/535
v median −0:18

Where the race went

Run total: 44:12
Stations: 25:31
Roxzone: 8:22
Best run lap: 4:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:16

0:08 1:08

B3 · 50m Sled Pull

1:22

0:16 1:06

B4 · 80m Burpee Broad Jump

0:55

0:32 0:23

B5 · 1000m Row

1:11

0:38 0:33

B6 · 200m Farmers Carry

1:13

1:02 0:11

B7 · 100m Sandbag Lunges

1:23

1:00 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:18 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535