The race, in three figures
The race, in words
Lars Vloedgraven & Tom Te wierik finished 326th of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:18:39.
Legs and stations told different stories: 48% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:29v median −0:03
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Block 02 6:38Running 2 4:45v median +0:04
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Block 03 8:30Running 3 5:01v median −0:02
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Block 04 9:17Running 4 5:18v median +0:11
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Block 05 10:11Running 5 5:19v median +0:04
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Block 06 7:07Running 6 5:16v median +0:08
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Block 07 10:00Running 7 5:17v median +0:05
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Block 08 11:07Running 8 5:40v median +0:08
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.