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Jeroen van der Kooi & Mark Switters — Heerenveen 2026

M 45-49 n = 535
Finish · net time
1:20:36
+4:52 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
357/535
45-49
15/25
Field beaten
33%

The race, in three figures

Field beaten
48%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:04
v median
226/535
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
515/535
Rank

The race, in words

Jeroen van der Kooi & Mark Switters finished 357th of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:20:36.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:29
    v median −0:03
    v median +0:12
  2. Block 02 6:20
    Running 2 4:32
    v median −0:09
    v median −0:04
  3. Block 03 8:33
    Running 3 5:07
    v median +0:04
    v median +0:10
  4. Block 04 10:42
    Running 4 5:12
    v median +0:05
    v median +1:54
  5. Block 05 10:14
    Running 5 5:16
    v median +0:01
    1000m Row 4:58
    v median +0:26
  6. Block 06 6:49
    Running 6 5:07
    v median −0:01
    v median +0:01
  7. Block 07 10:13
    Running 7 5:23
    v median +0:11
    v median +1:18
  8. Block 08 12:03
    Running 8 6:00
    v median +0:28
    Wall Balls 6:03
    v median +1:29

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
0:46
0:32 0:14
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:11
1:03 0:08
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:52 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 22
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535