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Perry van Dijk & Ruben Unawekla — Heerenveen 2026

M 30-34 n = 535
Finish · net time
1:21:31
+5:47 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
370/535
30-34
97/132
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
153/535
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
423/535
Rank

The race, in words

1:21:31 at Heerenveen 2026 put Perry van Dijk & Ruben Unawekla 370th of 535 men's teams in the Doubles Open division.

No single station decided it: every one landed within 0:17 of the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:15
    v median −0:17
    v median +0:12
  2. Block 02 6:44
    Running 2 4:45
    v median +0:04
    v median +0:07
  3. Block 03 8:24
    Running 3 5:25
    v median +0:22
    v median −0:17
  4. Block 04 9:44
    Running 4 5:59
    v median +0:52
    v median +0:09
  5. Block 05 11:05
    Running 5 6:19
    v median +1:04
    1000m Row 4:46
    v median +0:14
  6. Block 06 7:39
    Running 6 5:42
    v median +0:34
    v median +0:16
  7. Block 07 9:31
    Running 7 5:48
    v median +0:36
    v median +0:11
  8. Block 08 12:43
    Running 8 7:57
    v median +2:25
    Wall Balls 4:46
    v median +0:12

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
1:00
0:31 0:29
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:47 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 22
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535