Roman Lantinga & sjoerd lantinga — Heerenveen

The race, in three figures

Field beaten

29%

Runs

25%

Stations

Biggest gain

Wall Balls

−0:12

v median

213/535

Rank

Biggest loss

100m Sandbag Lunges

+1:11

v median

477/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 4:21

221/535
v median −0:11

1000m SkiErg 3:47

108/535
v median −0:11
Block 02 7:08

Running 2 4:57

343/535
v median +0:16

50m Sled Push 2:11

445/535
v median +0:19
Block 03 9:59

Running 3 6:02

444/535
v median +0:59

50m Sled Pull 3:57

461/535
v median +0:41
Block 04 10:36

Running 4 6:01

449/535
v median +0:54

80m Burpee Broad Jump 4:35

441/535
v median +0:59
Block 05 10:19

Running 5 5:38

359/535
v median +0:23

1000m Row 4:41

344/535
v median +0:09
Block 06 7:16

Running 6 5:34

372/535
v median +0:26

200m Farmers Carry 1:42

276/535
v median +0:01
Block 07 10:48

Running 7 6:05

446/535
v median +0:53

100m Sandbag Lunges 4:43

477/535
v median +1:11
Block 08 10:31

Running 8 6:09

387/535
v median +0:37

Wall Balls 4:22

213/535
v median −0:12

Where the race went

Run total: 44:42
Stations: 29:58
Roxzone: 9:38
Best run lap: 4:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:17

0:09 1:08

B3 · 50m Sled Pull

1:33

0:34 0:59

B4 · 80m Burpee Broad Jump

1:35

0:50 0:45

B5 · 1000m Row

1:09

0:44 0:25

B6 · 200m Farmers Carry

1:31

1:18 0:13

B7 · 100m Sandbag Lunges

1:41

1:04 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:30 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535