The race, in three figures
The race, in words
Zakariya Dadouch & Ab Dadouch finished 423rd of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:24:53.
On the sandbag lunges the field had the edge, by 0:55.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:33v median +1:01
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Block 02 7:41Running 2 5:19v median +0:38
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Block 03 9:13Running 3 5:43v median +0:40
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Block 04 9:30Running 4 5:51v median +0:44
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Block 05 10:49Running 5 5:49v median +0:34
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Block 06 7:26Running 6 5:35v median +0:27
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Block 07 10:05Running 7 5:38v median +0:26
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Block 08 11:33Running 8 6:05v median +0:33
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.