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Hans de Jong & Sam de Jong — Heerenveen 2026

M 40-44 n = 535
Finish · net time
1:28:15
+12:31 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
455/535
40-44
45/55
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
199/535
Rank
Biggest loss
Wall Balls
+0:51
v median
427/535
Rank

The race, in words

Hans de Jong & Sam de Jong finished 455th of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:28:15.

A station race more than a running one: 38% of the field beaten on the stations, against 10% on the runs. On the wall balls the field had the edge, by 0:51. The race faded late: the second half went 3:11 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:39
    v median +1:07
    v median +0:14
  2. Block 02 7:28
    Running 2 5:41
    v median +1:00
    v median −0:05
  3. Block 03 9:28
    Running 3 6:11
    v median +1:08
    v median +0:01
  4. Block 04 9:34
    Running 4 6:16
    v median +1:09
    v median −0:18
  5. Block 05 11:05
    Running 5 6:24
    v median +1:09
    1000m Row 4:41
    v median +0:09
  6. Block 06 8:25
    Running 6 6:38
    v median +1:30
    v median +0:06
  7. Block 07 10:49
    Running 7 6:49
    v median +1:37
    v median +0:28
  8. Block 08 12:36
    Running 8 7:11
    v median +1:39
    Wall Balls 5:25
    v median +0:51

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:19
0:09 1:10
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
1:14
0:43 0:31
B5 · 1000m Row
1:18
0:46 0:32
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:39
1:08 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 26
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535