The race, in three figures
The race, in words
Fred Kwebeman & Nico Rawee finished 456th of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:28:22.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 4% on the stations. On the burpee broad jumps the field had the edge, by 3:04. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:02v median +0:30
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Block 02 7:14Running 2 4:59v median +0:18
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Block 03 9:17Running 3 5:24v median +0:21
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Block 04 12:02Running 4 5:22v median +0:15
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Block 05 10:27Running 5 5:52v median +0:37
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Block 06 7:33Running 6 5:46v median +0:38
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Block 07 11:50Running 7 5:34v median +0:22
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Block 08 13:09Running 8 6:03v median +0:31
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.