The race, in three figures
The race, in words
1:29:03 at Heerenveen 2026 put Luke Raar & Robin De Wit 466th of 535 men's teams in the Doubles Open division.
A station race more than a running one: 34% of the field beaten on the stations, against 9% on the runs. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:56v median +1:24
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Block 02 7:46Running 2 5:57v median +1:16
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Block 03 9:20Running 3 6:10v median +1:07
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Block 04 10:39Running 4 6:19v median +1:12
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Block 05 11:11Running 5 6:26v median +1:11
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Block 06 7:57Running 6 6:14v median +1:06
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Block 07 10:51Running 7 6:26v median +1:14
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Block 08 12:23Running 8 7:41v median +2:09
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.