The race, in three figures
The race, in words
Boas Nederbragt & Lucas Wieman finished 477th of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:30:56.
The sandbag lunges cost the most time: 1:11 slower than the median. The race faded late: the second half went 7:56 worse against the middle of the field than the first.
Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:59v median +0:27
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Block 02 6:45Running 2 4:58v median +0:17
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Block 03 9:28Running 3 5:34v median +0:31
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Block 04 10:18Running 4 5:40v median +0:33
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Block 05 12:05Running 5 6:53v median +1:38
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Block 06 9:16Running 6 7:08v median +2:00
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Block 07 12:48Running 7 8:05v median +2:53
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Block 08 12:50Running 8 8:02v median +2:30
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.