Quincy Van der Aar & Michael Van der Aar — Heerenveen

The race, in three figures

Field beaten

10%

Runs

21%

Stations

Biggest gain

50m Sled Pull

−0:06

v median

227/535

Rank

Biggest loss

Wall Balls

+1:14

v median

457/535

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 5:43

482/535
v median +1:11

1000m SkiErg 4:16

480/535
v median +0:18
Block 02 8:25

Running 2 6:01

494/535
v median +1:20

50m Sled Push 2:24

494/535
v median +0:32
Block 03 9:28

Running 3 6:18

481/535
v median +1:15

50m Sled Pull 3:10

227/535
v median −0:06
Block 04 10:54

Running 4 6:25

489/535
v median +1:18

80m Burpee Broad Jump 4:29

430/535
v median +0:53
Block 05 11:05

Running 5 6:28

471/535
v median +1:13

1000m Row 4:37

307/535
v median +0:05
Block 06 8:08

Running 6 6:26

483/535
v median +1:18

200m Farmers Carry 1:42

285/535
v median +0:01
Block 07 10:43

Running 7 6:33

486/535
v median +1:21

100m Sandbag Lunges 4:10

419/535
v median +0:38
Block 08 12:36

Running 8 6:48

462/535
v median +1:16

Wall Balls 5:48

457/535
v median +1:14

Where the race went

Run total: 50:38
Stations: 30:36
Roxzone: 9:55
Best run lap: 6:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg

1:05

0:02 1:03

B2 · 50m Sled Push

1:26

0:09 1:17

B3 · 50m Sled Pull

1:34

0:17 1:17

B4 · 80m Burpee Broad Jump

1:14

0:38 0:36

B5 · 1000m Row

1:27

0:34 0:53

B6 · 200m Farmers Carry

1:43

1:31 0:12

B7 · 100m Sandbag Lunges

1:24

1:09 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1584

Measured against

Men · n = 535