The race, in three figures
The race, in words
1:33:08 at Heerenveen 2026 put Marnick Van Eijk & Remco Grol 488th of 535 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:55 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:57v median +1:25
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Block 02 9:40Running 2 7:21v median +2:40
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Block 03 10:10Running 3 6:15v median +1:12
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Block 04 10:01Running 4 6:29v median +1:22
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Block 05 11:19Running 5 6:45v median +1:30
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Block 06 9:10Running 6 7:01v median +1:53
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Block 07 11:39Running 7 7:12v median +2:00
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Block 08 12:26Running 8 7:23v median +1:51
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.