The race, in three figures
The race, in words
1:33:25 at Heerenveen 2026 put Mark Assenberg & Shahien Manesh 490th of 535 men's teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 1:42 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. 11:28 in the roxzone was slower than 95% of the field.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:42v median +1:10
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Block 02 8:46Running 2 5:41v median +1:00
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Block 03 10:37Running 3 5:39v median +0:36
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Block 04 10:46Running 4 5:40v median +0:33
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Block 05 11:21Running 5 6:06v median +0:51
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Block 06 8:16Running 6 6:04v median +0:56
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Block 07 10:39Running 7 6:03v median +0:51
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Block 08 11:38Running 8 6:43v median +1:11
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.